New York Times News Media Ask Well: Red Cabbage vs. Blueberries? Antzila.comMarch 24, 2017 Red cabbage is not as high as blueberries in the antioxidants that give these foods a blue or purple color, but it contains other healthful nutrients.…
New York Times News Media What Are the Best Snacks Before Bedtime? Antzila.comMarch 17, 2017 Experts often recommend fresh fruit, low-fat cottage cheese, plain yogurt or oatmeal as healthful late-night choices. ⦿Source…
New York Times News Media Mediterranean Diet vs. Statins to Prevent Heart Attack and Stroke? Antzila.comMarch 10, 2017 The Mediterranean diet helps even if you are taking statins and, along with other benefits, might help avoid the need for statins altogether.…
New York Times News Media Should I Take a Vitamin for Brittle Nails? Antzila.comMarch 3, 2017 Most splitting nails can be healed with a simple moisturizer, although nail problems can also be a sign of an underlying medical problem.…
New York Times News Media How to Be Mindful if Your Flight Is Delayed Antzila.comMarch 1, 2017 Running late is stressful, but a delayed flight is an especially good moment to be mindful. ⦿Source…